Jenni paused to try to remember what she was doing. Coffee. That was it. Her mind was so foggy, as if her head was stuffed with peanut butter. Or styrofoam. […]
Ketogenic Diet Weighs In: Sugar Addiction and Mental Health Now
Ketogenic Psychiatry
Ultraprocessed Foods and Depression? Get Relief with a Keto Diet!
Trish sludged through the day. Life had gotten so hard. Her nursing job had become almost insurmountable. Patients needed her, but her energy was drastically depleted, and she didn’t know […]
Holiday Optimism Sets a Path for Success In the New Year
Kayla breathed a sigh of relief. A car moving into her lane spotted her car just in time and swerved away to avoid her. Gratitude filled her at the near […]
There’s Hope After a Long Life of Debilitating Depression
David looked in the mirror. He looked tired, sad, empty. He’d tried so hard to find solutions. For as long as he could remember. And suicidal thoughts … they’d always […]
Food as Medicine: Using Food to Heal Your Brain
“I don’t want any more medicine, are you kidding me?” “I’m so sick of hearing I should take a pill.” “You mean I need another med to offset the side […]
Diet for Polycystic Ovarian Syndrome? Get Better with a Ketogenic Diet
Danielle and Zach had been married 6 years. They hadn’t wanted to have children right away, and decided to start their family 4 years ago. But as time went on […]
The Amazing Symposium for Metabolic Health Was Smashing!
Have you ever felt like you were drinking from a fire hydrant? Where the supply was so abundant you were overwhelmed at even trying to take it in? This is […]
Exciting News!! The Symposium for Metabolic Health San Diego 2023
Hosted by LowCarbUSA and the Society of Metabolic Health Practitioners August 17 – 20, 2023 This exciting Symposium for Metabolic Health San Diego 2023 is all about metabolic health. It […]
Can Ketogenic Psychiatry Quiet OCD? You Bet It Can!
Jenni locked the door, then tried the knob. It wouldn’t open. Then, she inserted the key to unlock it, opened the door and closed it again, locked it, and tried […]
The Ketogenic Diet Turbo Scrubs Trauma, Depression, and Anxiety
Amanda screamed in pain, trembling… unable to move. The pain in her right leg was indescribable, more than she could bear. It seemed to spread to all of herself. Jillian […]